上海419论坛,上海龙凤花千坊,夜上海论坛,上海品茶工作室 桑拿会所 First of all, it is still located in the periphery of the cold land, and at the same time, the number of monster beasts here is also the largest. As far as it knows, all the cold beasts with horns live in the center. Although it doesn’t know what the long horns mean, Xuanxing knows very well that it is a monster beast of divine rank, but their foreheads are made of refined king artifact materials!

First of all, it is still located in the periphery of the cold land, and at the same time, the number of monster beasts here is also the largest. As far as it knows, all the cold beasts with horns live in the center. Although it doesn’t know what the long horns mean, Xuanxing knows very well that it is a monster beast of divine rank, but their foreheads are made of refined king artifact materials!

The sub-cold beasts must absorb some white liquid every million years, otherwise they will die, even the emperor-level cold beasts are no exception. However, there are many planets in the cold areas that spray a lot of white liquid from time to time, which is not life-threatening for the cold beasts, but it is quite beneficial for Xuanxing, because the higher the level, the longer it takes for the monster beast to absorb white liquid, and Xuanxing has enough time to subdue a large number of emperor-level cold beasts. However … this kind of situation rarely happens unless Xuanxing’s center stays for millions of years and can be born with such Xuanxing, so it is possible to meet such an excellent opportunity.
The last message is that Xuanxing feels a little excited. The cold beast actually likes to swallow some magic pills and they are magic pills! They have strong resistance to Shendan. The immortal monster beast can swallow Shendan! And even if some of the more toxic gods in the divine world are killed, they will still be alive and kicking.
Although there is no god Dan in the divine world who can get the life of the cold beast, Xuanxing is sure to poison the monster beast of the emperor level …
Chapter 499 By such a thing can also meet.
At the beginning, Xuanxing picked a lot of strange medicinal materials in the magical place, and those medicinal materials refined out several furnaces of extremely miraculous Dan, and this kind of strange extremely miraculous Dan is suitable for himself. If he is a man of God, he will die, I’m afraid … even if the king of God will make mistakes, it will not be better.
Although this cold beast is very strong and has a strong epidemic effect on some highly toxic elixirs, Xuanxing does not believe that it can absorb the evil spirit, which is not poison, but a special energy in heaven and earth, but it is overbearing and abnormal.
However, there are more than a dozen "extremely divine pills" in Xuanxing’s ring, but the cold beasts are social monsters. It is not easy for them to capture some cold beasts of the emperor level. Besides, their strength is not limited. How many Xuanxing are quite confident about their strength? If they have 60% strength, Xuanxing will be sure to kill the ten monster beasts with one sword! Whether they can send out a distress signal before they die is not guaranteed. If they are killed instantly, their whereabouts are likely to be exposed. At that time, there will be several cold beasts attacking them in groups, which will attract the level of God King!
According to the idea of patience, Xuanxing directly destroys the body of the cold beast in front of him and then grabs its palm-sized demon baby and refines it.
"Huh?" Xuanxing, the demon baby in the hands of refining, suddenly discovered a strange phenomenon. At this time, his own demon baby’s soul actually dissipated. After only a few breaths, its soul has completely dissipated! But it is still alive to see its little eyes going round and round.
"What is this?" Xuanxing secretly thought that he had refined several demon babies over the years, but their souls didn’t dissipate after they lost their bodies. Because their grades were too low, Xuanxing didn’t search their memories. Xuanxing didn’t believe that those low-level monsters could know anything valuable. "Is it because of the realm?" Xuanxing couldn’t help but guess that Lei Jie gave himself a demon baby, which was also the Lord God level, and he didn’t realize that this demon baby in his hand was exactly the same.
But this has nothing to do with not doing what you need. It’s their demon baby rather than their soul. I wonder if Xuanxing is refining physically and mentally …
The white energy component contained in the demon baby of the Lord God level is equivalent to more than ten days. Xuanxing thinks that the demon baby of this level is not bad. Only three hours later, Xuanxing has refined the demon baby of the Lord God level, and at the same time, the proportion of the white energy in the beads of other bodies seems to have increased a little, but the gray and purple energy is negligible compared with it.
Secretly sigh a XuanXing continue to move to the front, he is going to try to kill a few emperor monster beast! Although the cold beast of the Lord God level also contains objective white energy, Xuanxing is not very satisfied with this. If he has been refining the demon baby of this level, I am afraid he needs to kill hundreds of cold beasts of the Lord God level.
At this time, Xuanxing’s position is not too far from the center, but his strength is only limited by ten percent! XuanXing prepared to continue in-depth to their own strength of not less than fifty percent, then they won’t have any life-threatening unless their luck is so bad that they directly meet the cold beast of the God King level …
Himself blessed the stealth ban. After two moves, Xuanxing has appeared more than 20 star domains. According to the memory of the Lord God monster beast, if you want to continue to go deep into a star domain, you will arrive at the center of the cold land, where you may meet the monster beast at any time!
Xuanxing, who was hanging in the air, carefully felt his own state. At this time, his strength was limited by more than 10%. "Should there be any problem?" Xuanxing andao It is said that when the man of God arrives here, his strength will be limited by about thirty percent, and his entry into the core will be directly limited by fifty percent!
Dumped his head XuanXing directly moved to the front, and it was a big deal that he was directly limited to fifty percent strength like an ordinary man of god. Anyway, he needed fifty percent strength to cope with more than a dozen monster monsters at the same time, and of course he had to leave the cold ground as soon as possible in the face of more than a dozen monster monsters at the same time …
After a split second, Xuanxing has entered the central area of the cold land.
"Thirty percent" XuanXing face hung with a faint smile. At this time, he was only limited by thirty percent of his strength. "The nine-change baby he cultivated is really wonderful and has such benefits."
At this time, Xuanxing had a little ambition to kill the monster beast of the emperor class. Not only can he quickly resolve the body crisis, but he can also get a precious thing, that is, their one-horned forehead! This thing is refining the king artifact material.
Although XuanXing successfully refined a king artifact and the success rate was as high as fifty percent! However, Xuanxing doesn’t recognize that his refining level will be so high. If you give yourself ten copies of materials, you may even be able to refine a king artifact. If you want to improve the refining level, you need a lot of attempts besides understanding the array of gods. Xuanxing is going to kill a large number of cold beasts of the imperial level!
"I wonder how many monster monsters are there here?" Xuanxing smiled and said to himself.
Moment XuanXing appeared a larger planet, although it is already in the center of the cold ground, but this planet is still inhabited by hundreds of monster beasts of the God level and even a few days of cold beasts of the God level.
However, Xuanxing is not here for these little shrimps. He is going to continue to look for a few sacred and lonely beasts.
As XuanXing prepares to leave, those cold beasts suddenly run in the same direction, and when they run, they tremble as if they have met something horrible.
"What’s the matter?" Xuanxing is a little curious about this, but his heart doubts have just passed and he already knows the answer. Because there are two huge cold beasts that have appeared in the planet, those monster beasts just now obviously fled in order to avoid them.
At the same time, Xuanxing was amazed at the cold beast perception, even though he didn’t notice the arrival of the monster beast of the two gods, but only the cold monster of the Lord God was found before than himself.
I saw that the two cold beasts were hundreds of meters tall and covered with silky golden hairs, and they also had a golden unicorn on their foreheads! "Shenjun level …" Xuanxing felt a little excited. I didn’t expect that I was lucky enough to meet the Shenjun level cold beast, and only two Xuanxing were at least seventy percent sure to kill them instantly!
When the two cold beasts arrived on the planet, they seemed a little nervous and looked around as if they were afraid that other people would find their tracks. Generally, this scene has aroused Xuanxing’s interest. The planet has both of them. I don’t know what they are nervous about. At the same time, Xuanxing also has some doubts. The cold beasts’ sense of smell is super strong and they have seen it with their own eyes, but the monster beasts of the two gods have not found hiding themselves. This seems a little unreasonable.
"Are they too nervous?" Xuanxing thinks that if they are in a state of tension, they are likely to ignore the hidden crisis around them.
The two cold beasts looked around for a while and then flew to a mountain not far away at the same time. Finally, they actually entered a very hidden valley.
"Is there anything good?" Xuanxing’s eyes lit up and he followed with interest. It must be a treasure to be seen by the emperor-level cold beast! Xuanxing is convinced of this
Move the valley, Xuanxing controls the excitement, releases a ray of gods, and carefully probes to the other side. If there are treasures in the face, he must kill them instantly and seize the treasure.
When XuanXing saw the scene, he immediately froze there. "You can meet it by such a thing." XuanXing scolded from the bottom of his heart.
In the hidden small valley, there are two huge cold beasts just in the middle, and they almost occupy the whole valley, so they stick together tightly. But … One cold beast stands upright, and its two forepaws put on the shoulders of another cold beast, and its body wriggles violently, and from time to time, "Woo …" And the other cold beast is not much better, and its mouth keeps emitting.
It’s obvious that Xuanxing met two cold beasts mating! Xuanxing looked at Fang scene with some livid face, and the bottom of my heart suddenly remembered Zilin Phoenix, alcoholic beast and gone with the wind. If they were mating, wouldn’t it be the same?
At this time, Zilin was lying at the top of a mountain with a sad face, and his mind kept thinking about his eldest brother’s time together. At this time, he suddenly sneezed and touched the tip of his nose with a small hand. A smile came to Zilin’s face. "Who missed me again?" Purple’ heart muttered.
XuanXing jilted to jilt head to mind’ dirty’ ideas throw purple’ they but god beast can turn into human form … Thought of here XuanXing ruthlessly jilted to jilt head again and then moved to the side!
The two deity-level cold beasts are in a wonderful state. At this time, their vigilance against the outside world has almost dropped to the lowest point, so they simply do not realize that bad luck is coming.
Suddenly, the two cold beasts turned around and looked to the right at the same time. After all, their natural perception is quite keen, and they still sensed a little bad.
"Bang … bang …" Although both of them were aware of the crisis, it was too late for Xuanxing to hit the two beasts with his hands and put a lot of real yuan into them …
Chapter 5 Hunting
"Hoo … Hoo …" Two white chills spewed from the mouths of two cold animals, respectively, and they quickly joined together and then attacked the right side of a thing.
"Hum …" XuanXing stuffy hum a just now that cold speed is too terrible, and his roots will not dodge. XuanXing was immediately hit by the cold, and the cold power released by the monster beast of Shenjun level was quite terrible. XuanXing could turn around all the true elements to resist this cold invasion. Without the support of the true elements, XuanXing’s stealth ban was immediately solved. Naturally, his figure also showed two cold beasts.
And XuanXing surface produced a layer of glittering and translucent thin ice XuanXing think this is more dangerous than the white liquid, at this time XuanXing action is greatly limited hands and feet lost before flexibility, if the eyes of two cold Zhen beast to attack yourself again, I’m afraid your body will be destroyed immediately!
However ….. Although the cold breath of the emperor-level cold beast is quite severe, Xuanxing Zhenyuan is even more horrible! So when the two cold beasts just sent out a wave of attacks, their bodies immediately twitched violently, and gradually their bodies actually dissipated … They didn’t have the slightest chance to send out a distress message in the whole process.
Moments later, the huge bodies of the two cold beasts have dissipated. There are two golden horns about ten centimeters long lying quietly. In addition, two demon babies are quietly suspended in front of Xuanxing. They are exactly the two gods. The monster babies are really different. They actually have the size and volume of newborn babies, which is dozens of times that of the demon babies of the Lord God. Moreover, their demon babies are unusually pure and must contain a lot of milky energy …
Xuanxing can control its own real place in vitro at will, and their demon babies are not destroyed, otherwise they will be directly stunned.
After the cold beasts lose their flesh, their demon babies will hardly resist, even if they are the demon babies of the emperor level, which makes Xuanxing feel a little puzzled. Although the cold beasts are stronger than the flesh, it makes no difference if they are destroyed.
However, Xuanxing doesn’t believe that there is any god in the celestial world besides himself who can destroy the monster beast’s body. After all, at this time, he still feels a little paralyzed, and this is because he has a fire. Suddenly, a figure emerges in Xuanxing’s mind. This person is Lei Jie. He is a god who has mastered some fields. Maybe he also has the ability to kill the monster beast with a god level …
"Shout …" After a long time, Xuanxing finally forced the cold part of the body out of the body and took out an extremely god Dan Xuanxing from the ring. He directly refined himself for nearly a thousand furnaces to restore the true Yuan extremely god Dan. After Xuanxing finished, he could eat beans like an extremely god Dan.
A pure energy from the extreme deity Danhua enters the Xuanxingti, which supplements him with a slight loss. It is unnecessary for Xuanxinggen to absorb the efficacy of the extreme deity Dan. Because his body is really yuan, he can thoroughly refine the efficacy.
Xuanxing released the gods’ knowledge into the minds of two demon babies in two parts. Their level is not low, but they should know more secrets than cold ones.
A moment later, Xuanxing was a little disappointed and recovered his knowledge that animals are animals. They know how to adapt to their own living environment, but they don’t know what secrets are hidden in the cold land. Xuanxing hardly gets valuable information from their memories.
However, Xuanxing learned from their memory that the number of cold beasts in the monster beast is not less than thirty thousand! And the two of them belong to the divine monarch level, and their strength is not more than a thousand.
The strength of the cold beast is quite scary. It’s hard to imagine what kind of force it is. If they have spiritual wisdom and intend to dominate the celestial world, I’m afraid the whole celestial world has already fallen into a cold beast day! However, cold animals are also limited by the environment. If they leave the cold land, their strength will definitely drop, and they need to absorb some white liquid every million years. It is almost impossible for cold animals to leave the cold land.
Just thinking about the mind and time, Xuanxing’s soul slowly dissipates … Seeing this, Xuanxing shook his head. This cold beast is so strange that the Lord God monster beast will destroy its body and their soul will dissipate with it.
Right hand inched the ground and two horns appeared. Xuanxing weighed two heavy horns in his hand. Xuanxing’s face floated with a smile. This is a refined king artifact material, and the power of the horns is absolutely not inferior to that of the extreme artifact. It is simply valuable to put it in the divine world.
Put some gods around Xuanxing Valley in the income ring of the horns of two beasts, and then cross your legs at will. He is going to refine these two demon babies at once.
The Lord God is separated by an insurmountable threshold, which is just like the Yuan infant period in the fix-true realm. There is a qualitative gap between the two. The energy contained in the demon infant of the Lord God level is far from being comparable to Xuanxing or refining such a high-level demon infant for the first time. He doesn’t know how much milky energy these two demon infants can have.
Perhaps it took Xuanxing a hundred years to finish refining the two demon babies because of the high level of the demon babies.
Although it took a hundred years, Xuanxing was quite satisfied with the closing effect. The milky white energy component refined by the demon baby of God level is equivalent to hundreds of times of that of the demon baby of God level! At this time, Xuanxing’s transparent bead changed a lot, and the proportion of milky white energy increased significantly. According to Xuanxing’s estimation, he needed to refine hundreds of demon babies, and the milky white energy of his body was enough to suppress the gray energy, and then his body crisis would be completely lifted.

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告别水桶腰,女神必练的燃脂神技! 在这个以瘦为美的时代,拥有一副曼妙的身材是每个女生的梦想。然而,现实往往不如人意,许多人因为长时间久坐、不良饮食习惯等原因,导致腰腹部脂肪堆积,形成“水桶腰”桑拿。想要告别水桶腰,塑造完美身材,女神们必练的燃脂神技,你准备好了吗?桑拿 一、有氧运动桑拿 1桑拿. 慢跑:每天坚持慢跑30分钟以上,可以有效地消耗腰腹部脂肪。慢跑时,注意保持呼吸均匀,步伐轻松,让全身都得到锻炼。 2. 游泳:游泳是一项全身运动,可以锻炼到腰腹部肌肉,减少脂肪堆积。游泳时,可以尝试自由泳、蛙泳等不同泳姿,增加运动效果。 3. 跳绳:跳绳是一项简单易行的燃脂运动,每天跳绳10分钟,可以消耗大量热量。跳绳时,注意保持节奏,避免扭伤腰部。 二、无氧运动 1. 仰卧起坐:仰卧起坐是锻炼腰腹部肌肉的经典动作,每天坚持做100个,可以有效地消除水桶腰。做仰卧起坐时,注意保持腹部用力,避免借助手臂力量。 2桑拿. 俄罗斯转体:俄罗斯转体是一种针对腰腹部的锻炼动作,可以锻炼到腰部两侧肌肉。做俄罗斯转体时,双手握住哑铃,身体平躺,双腿伸直,左右转动上半身。 3桑拿. 山羊式:山羊式是一种瑜伽动作,可以锻炼到腰腹部肌肉,消除水桶腰。做山羊式时,双手撑地,膝盖弯曲,上半身与地面垂直,尽量让膝盖靠近胸部。 三、饮食调整 1. 控制热量摄入:合理控制饮食热量,避免过量摄入高热量食物。每天保持摄入的热量与消耗的热量相平衡。 2. 增加蛋白质摄入:蛋白质可以促进肌肉生长,帮助燃烧脂肪桑拿。每天摄入适量的鱼、肉、蛋、奶等富含蛋白质的食物。 3桑拿. 增加膳食纤维摄入:膳食纤维有助于促进肠道蠕动,预防便秘。多吃蔬菜、水果等富含膳食纤维的食物。 四、生活习惯 1. 保持良好的作息:保证充足的睡眠,有助于身体恢复和脂肪代谢。 2. 适度饮酒:过量饮酒会导致肝脏负担加重,影响脂肪代谢。适量饮酒可以促进血液循环,帮助燃烧脂肪桑拿。 3. 保持良好心态:压力过大容易导致内分泌失调,影响脂肪代谢。保持良好的心态,有助于身体健康。