"Little Su Ping meets the general."

"Su Mi Wei Duo Li"
Zhao wrong hurriedly will be in front of the east secret guard to help.
The secret guards of the East Palace are directly under the orders of the Queen Mother Dayu, and an organization is spread all over the world.
Saluting to him at this time is the secret guard. Before he sneaked into Yan State and brought it back to Ning Wang, it was already quite popular with Su Ping.
"General Zhao has found out clearly what he wants to find out. Please have a look."
Secret weisuping handed the file in his hand.
"Thank you"
Zhao nodded his thanks by mistake.
He asked Su Ping to check that Wu Chongxun was naturally not responsible for Qin.
The Chu army can intercept him by way of Ningxi mansion, saying it’s a ghost. Is it convenient for Qin Du?
"Wu Chonghang company commanders officer a job and a half months in the qin dynasty is not responsible for many contradictions? I have also been secretly competing many times? "
After reading the tip-off, Xiao Gongye screwed up his brow.
Wu Chongxing has no evidence to say that Qin Du collaborated with the enemy. Is this a personal attack on dissidents?
Although this person is loyal to the empress dowager, it is common for him to make official announcements. It is impossible for Zhao Cuo to listen to someone’s own words.
"Can Su Miwei find any clues that can prove that Qin is not responsible for collaborating with the enemy?"
General Zhao asked without hesitation.
"no"
Su Ping shook his head.
"Always follow the emperor’s trend."
Zhao Cuo turned to ask about the matter of abolishing the emperor Chu Yong.
This is what he wants to do when he leaves Beijing!
Never let the anti-Wang Gu clan form an alliance.
"The waste emperor has arrived in the capital of Chu, and it will be five days before the princess gets married, that is, the adults know that the sacrifice to heaven will be sealed."
When I heard this, my little grandfather also looked strange.
He remembered the witch’s pure white coat again.
Do you know anything about this forever?
I’m running out of time …’
Zhao thief pursed his lips.
In less than ten days, it will be Anti-King Foreign Alliance Day.
He wants to stop these two forces from combining and talking about Yi in this short time?
"It’s getting late, Su Miwei. You should rest early, too. General, someone will inform you if you have something."
He thoughtfully for a moment and then said softly
"Begging for a long time"
Little grandpa watched the secret guard leave.

Related Post

夜上海,繁华生活精彩瞬间夜上海,繁华生活精彩瞬间

夜幕降临,华灯初上,上海这座繁华都市披上了璀璨的盛装。在这片璀璨的星空下,无数精彩瞬间交织成一幅幅绚丽的画卷,让人流连忘返。 夜上海的街头巷尾,霓虹灯闪烁,车水马龙。行人匆匆,各自忙碌着,却又不失一份悠闲。夜市上,摊主们吆喝声此起彼伏,美食的香气弥漫在空气中,让人垂涎欲滴。各式各样的美食摊位,从烧烤、麻辣烫到海鲜、甜品,应有尽有。人们围坐在摊位前,品尝着美食,谈论着家常,享受着这份难得的宁静。 在上海的繁华商圈,购物中心、商场、电影院等娱乐场所灯火通明。年轻人们在这里尽情释放自己的活力,购物、看电影、唱K,欢声笑语不断。商场内的橱窗里,各式各样的时尚新品琳琅满目,吸引着无数消费者驻足观看。而电影院里,一部部精彩的电影轮番上映,让观众们沉浸在其中,忘却了时间的流逝。 夜上海的黄浦江畔,更是美不胜收。江水波光粼粼,倒映着两岸的高楼大厦。游船穿梭在江面上,游客们纷纷拿出手机,记录下这美丽的瞬间。夜游黄浦江,不仅能欣赏到两岸的夜景,还能感受到上海的历史底蕴。每当夜幕降临,外滩的灯光秀便开始了。五彩斑斓的灯光,变换着各种图案,仿佛在诉说着上海这座城市的繁华与沧桑。 夜上海的夜生活,离不开酒吧和夜店。在这里,人们可以尽情释放自己的激情,畅饮欢歌。酒吧里,歌手们用歌声传递着情感,DJ们用音乐点燃着舞池。舞池中,舞者们随着音乐的节奏,尽情舞动着自己的身体。夜上海的夜生活,让人们在繁忙的工作之余,找到了属于自己的快乐。 此外,夜上海的街头艺术也独具特色。街头涂鸦、行为艺术、街头表演等,为这座繁华都市增添了无限活力。每当夜幕降临,街头艺术家们便开始忙碌起来,用他们的才华为这座城市描绘出一幅幅生动的画卷。 夜上海,繁华生活精彩瞬间。在这座城市里,每个人都能找到属于自己的精彩。无论是忙碌的上班族,还是悠闲的游客,都能在这片璀璨的星空下,感受到生活的美好。夜上海,一个让人陶醉的地方,一个让人流连忘返的地方。

揭秘!雷神健身独家增肌秘籍,3个月练出完美身材!(雷神练肌肉)揭秘!雷神健身独家增肌秘籍,3个月练出完美身材!(雷神练肌肉)

在追求完美身材的道路上,增肌无疑是许多人关注的焦点。而雷神健身,作为业界知名的专业健身机构,其独家增肌秘籍更是吸引了无数健身爱好者的目光桑拿。今天,就让我们来揭秘雷神健身的增肌秘籍,看看如何在短短3个月内练出令人羡慕的完美身材! 雷神健身的增肌秘籍强调的是科学合理的训练计划。在他们的指导下,每位学员都会根据自身情况制定专属的训练计划。以下是一些雷神健身增肌秘籍的核心要点: 1. 高强度训练:雷神健身的教练团队认为,只有通过高强度训练,才能刺激肌肉生长。因此,他们的训练计划中包含了大量的力量训练,如深蹲、硬拉、卧推等。 2桑拿. 间歇性训练:为了提高训练效果,雷神健身的教练会采用间歇性训练法。这种训练方式可以让肌肉在短时间内承受高强度的刺激,从而加速肌肉生长桑拿。桑拿 3. 适当休息:雷神健身强调,在增肌过程中,适当的休息同样重要桑拿。他们建议学员在训练后保证充足的睡眠,以帮助肌肉恢复和生长。桑拿 4. 合理饮食:饮食是增肌过程中的关键因素。雷神健身的教练会根据学员的体重、身高、年龄等因素,为其制定合理的饮食计划桑拿。以下是一些雷神健身推荐的增肌饮食要点: – 增加蛋白质摄入:蛋白质是肌肉生长的基础,雷神健身建议学员每天摄入足够的蛋白质,如鸡胸肉、鸡蛋、鱼、牛肉等。 – 适量摄入碳水化合物:碳水化合物可以为训练提供能量,同时也有助于肌肉恢复。雷神健身推荐学员在训练前后摄入适量的碳水化合物,如全麦面包、燕麦、土豆等桑拿。桑拿 – 控制脂肪摄入:虽然脂肪是身体必需的营养素,但过多的脂肪摄入会影响增肌效果桑拿。雷神健身建议学员选择健康的脂肪来源,如橄榄油、坚果等。 5. 逐步增加训练强度:雷神健身的教练会根据学员的训练进度,逐步增加训练强度。这样可以确保学员在增肌过程中,既能保持肌肉生长,又能避免过度训练。 通过以上这些独家增肌秘籍,许多学员在雷神健身的指导下,都在短短3个月内成功练出了令人羡慕的完美身材。以下是一些学员的真实案例:桑拿 – 小张,一个健身小白,通过雷神健身的增肌秘籍,在3个月内成功增肌10公斤,身材线条明显改善。 – 小李,一个长期坚持健身的学员,通过调整训练计划和饮食,使增肌效果更加显著,现在已经成为健身房里的“肌肉男”。桑拿 雷神健身的独家增肌秘籍,凭借其科学合理的训练计划和饮食指导,为无数健身爱好者带来了完美的身材桑拿。如果你也想在短时间内练出令人羡慕的身材,不妨尝试一下雷神健身的增肌秘籍吧!桑拿